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Feet are a dancer's foundation, their base, their interaction with the environment and a tool for expressing their craft. They are also one of the most commonly injured areas in dance. Here are some tips and tricks to ensure your feet stay happy and healthy, so you can...

This past October I had the opportunity to attend one of my very favourite conferences, in Helsinki! The International Association of Dance Medicine and Science Annual Meeting is always a highlight of my year (and not just because it usually means I get to travel to fu...

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March 22, 2019

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